The mind is everything. What you think you become.
You are what and where you are because of how you positioned your mind some years back.
Scientifically, the mind is the set of faculties responsible for all mental phenomena. They include thought, imagination, memory, will, and sensation.
Positive thinking is important because it can have a beneficial impact on both physical and mental well-being. People who maintain a more positive outlook on life cope better with stress, have better immunity, and have a lower risk of premature death.
This is the right time to think positively, learn unlearn and relearn.
The health benefits of positive thinking include:
- Increased life span.
- Lower rates of depression.
- Lower levels of distress and pain.
- Greater resistance to illnesses.
- Better psychological and physical well-being.
- Better cardiovascular health and reduced risk of death from cardiovascular disease and stroke.
It is important to note that, you are not a product of your circumstances. You are a product of your decisions.
Make the right decision today by engaging in positive thinking and positioning your mind toward that which makes you happy and fulfilled.
YES, YOU CAN!
Author
Temitayo Abudu
Disruptive Coach
The Glossophobia
GDC
